From the Start Line to the Wallet: Deciphering the Business of Global MarathonsThe running industry has grown significantly in recent years. As a runner, it is a great challenge and extremely inspiring to cross the…Jan 29Jan 29
42.195 Kilómetros, Sub 3 y Más Allá: Lecciones Extraídas de mi Debut en Nueva YorkIndudablemente, correr un maratón se presenta como la prueba física y mental más exigente por excelencia. A lo largo de mi vida, he sido un…Nov 12, 2023Nov 12, 2023
The Toy Industry: A World of Fun and BusinessThe toy industry is a sector that has experienced steady growth over the years, bringing fun to people of all ages and generating…Oct 23, 2023Oct 23, 2023
Pushing the Limit: The Rise of the World Triathlon Corporation and its Jewel, Ironman.In the endurance sports world, one brand shines brighter than any other: Ironman. Behind this iconic triathlon competition is the World…Sep 11, 2023Sep 11, 2023
The Challenging eight-thousanders: A Mountaineer’s Journey to GreatnessSince time immemorial, the highest mountains on Earth have fascinated and challenged human beings. Among these majestic peaks are the…Jun 29, 2023Jun 29, 2023
The epic origin of the marathon: a legend of bravery and resistanceThe marathon, one of the most iconic endurance races in the world of sport, has a fascinating and epic history. Its origin dates back to…Jun 23, 2023Jun 23, 2023
Why professional and amateur athletes rely on Garmin to monitor their trainingWhen I started my preparation for my first marathon in New York I didn’t have the best tennis shoes and I didn’t have the best watch to…Apr 18, 2023Apr 18, 2023
Key factors for effective runner training: pulse rate, heart rate zones and cadencePulse and heart rate are two important measures used to assess a runner’s fitness. Pulse is the number of times the heart beats per minute…Mar 6, 2023Mar 6, 2023
What has the practice of yoga taught me?Since I started practicing yoga, my life has changed. I have always been passionate about practicing any sport. Practicing physical…Jan 4, 2023Jan 4, 2023
